I have 2 passions: fitness & traveling the world But how can I have both? To get in shape don’t you have to be type A, routine obsessed & married to the gym? What if I don’t have a gym in my hotel? What if I don’t have access to dumbbells & an elliptical? I’m…
“Just one of those days…” Have you ever had “one of those days” where you wake up late, spill your coffee, your breakfast explodes in the microwave…? Yeah me too… ….and from that moment on you write the day off as a lost cause and spend it feeling sorry for yourself, waiting for the next bad thing to…
So, I’ve been trying this new thing…You may have heard of it Its called patience. Patience with myself and patience with others. We live in a world where we just expect things to come fast… Seriously… I can talk to someone in Australia in the same amount of time that I can talk to my girlfriend down…
Embracing Her Strength 