Prepping For Sanity

“By failing to prepare… you are preparing to fail” The picture above is a small glimpse into my typical Sunday. A lot of people call me crazy for cooking¬†everything in advance and putting it in a million different containers all perfectly portioned out.. Well turns out those people are typically the ones spending hundreds of…

You Are Worth More Than You Know

Negativity is inevitable. You’re always going to have those people that will try to bring you down– they’ll make fun of you, tell you you’re not good enough, and be that anchor trying to hold you back from reaching your goals. This negativity is one of the biggest challenges you’ll ever face in life… success…

Find What Motivates You..

“Push yourself. No one is going to do it for you“ Everyone has their weaknesses. For me, it’s running. “Don’t run unless chased” has pretty much been my motto for as long as I can remember. I enjoy doing sprints but never really understood the point of long distance running… But as much as I…