Cut Dead Ends For Growth

Author’s Note: I was hesitant whether or not to write/post this, because it is very raw and emotional for me.  However, this is the foundation that Embracing Her Strength was built on so I believe that it is important for my readers to understand the context behind my future posts. . The hard truth: Change…

A Fresh Start

Lets start from the beginning. For those of you who have been following me from day 1 – first of all, God bless & thank you – second of all, you know that this blog has gone through many transformations and we had a bit of an identity crisis over the last 4 years.  But…

An Open Letter to Khloe and Revenge Body

Dear Khloe & Producers, Your intentions may be good, but Revenge Body by Khloe is harmful, problematic and extremely unhealthy both physically and mentally.  As someone who has struggled with anorexia and exercise bulimia for 7 years, I have spent countless hours in therapy trying to undo the mindset that you are instilling in these…