I knew I was on a very unhealthy path and was afraid of what would happen if I didn’t do something about it soon. The first person I knew to contact for help was Morgan, who connected me with Carmen and I am SO glad she did. Training with Carmen has truly changed my life. Not only do I get compliments everywhere I go but I feel mentally, physically, and emotionally healthy and strong in a way I never have before, even when I was a student athlete. It was the best investment I could have ever made and I can’t imagine training and working out any other way. With such a busy and unpredictable schedule Carmen has designed a program that not only works for me but gets me the results I am looking for and has practically eliminated a long term injury. I can’t say enough good things about this program. They have a client for life!